On Saturday, May 3rd, at 5:00 PM, we invite you to a Kundalini Yoga introductory workshop at Lumos, led by Temo Beselia.

During intensive practice, you will learn the basic techniques and principles of activating Kundalini energy.

This workshop will open a three-session cycle that will introduce you to this diverse and extensive teaching in depth. The second session of the cycle will be dedicated to numerology and the 10-body workshop.

In the third meeting, we will learn about the Sat Nam Rasayan treatment method.

The science of Kundalini Yoga was kept secret for centuries. In northern India, the knowledge of Kundalini Yoga was secretly passed on by teachers to selected students. It was believed that if anyone revealed this knowledge, they would be killed.

In the mid-twentieth century, Kundalini Yoga master Yogi Bhajan had a dream in which one of the great Sikh gurus, Ram Das, told him that from now on this knowledge was open to everyone. After that, Yogi Bhajan began to openly teach the practices of Kundalini Yoga.

Temo was introduced to Kundalini Yoga through the Yogi Bhajan school and completed a Kundalini Yoga teacher training course in Moscow.

The cost of attending the workshop is: 50 GEL.