ყოველკვირეული სემინარები
მომავალი
Rishikesh Immersion
Workshop
Yoga ; Pranayama ; Meditation With Vasu
18 Fabruary * 13.00PM
Geo
Vasu has just returned from a yoga tour of Europe and will share his knowledge with us in a series of workshops.
The workshop will last for three hours, what awaits you in Lumos on Saturday?
The Vinyasa Flow workshop is based on the local yoga traditions of Rishikesh. The practice includes 26 yoga asanas, standing, sitting, flexibility and balance poses, including Sun Salutations A and B variations
Sound Therapy
With Didgeridoo
19 Fabruary* 6.00PM
Geo*Eng
Due to the impact of the sound waves of the didjiridu, the functioning of the human internal organs is synchronized and the natural rhythm is restored.
High-frequency sounds have a positive effect on the central nervous system, resulting in a state of relaxation and light therapeutic trance.
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Ecstatic dance • Cacao Ceremony • with Purple Flame
18 Fabruary * 7.00PM
Geo * Eng
In the ancient practice of shamanism, ecstatic dance and rhythmic tapping were used to alter states of consciousness. Ecstatic sacred dances are also known in religious traditions around the world.
Modern ecstatic dance was revived by Gabriela Roth in the 1970s, who created a 5-rhythm movement system.
Weekly Meditation Gathering
Every Saturday * 2.00PM
Geo * Eng
During the group meditation, Shivo will share his technique called Tranquille Breathe.
This practice of resonant breathing will help us quickly enter a deep meditative state.
Attendees have the freedom to use the techniques they have implemented in their daily life during the group meditation, if they wish.
A Journey Within Oneself
Ekata evening in Lumos
February 26 * 6.00PM
Geo *
The meeting "Journey into yourself" is for those who want to stop time, turn their gaze and attention from outside to inside and listen, observe, embrace themselves.
We will begin the journey by removing the mind and connecting with the body. Moving meditation helps us to let the body express itself and listen to it. Then, in deep relaxation, we will observe what rises to the surface and bring out with various magical sounds what is suffocating and unnecessary."
Past
Sound Therapy With Gong
Sophie * Natalia
4 February * 7.00PM
Geo * Eng
The gong has been used for thousands of years as a shamanic healing tool, a ceremonial instrument, and a method of communication.
* The sound of the gong immerses the participants in the vibration of the instrument, which is a kind of sound massage as the body and mind respond to the sound and vibration.
Sound Therapy With Didgeridoo
22 January * 7.00PM
Geo*Eng
Due to the impact of didjiridu sound waves, the functioning of human internal organs is synchronized and the natural rhythm is restored.
High-frequency sounds have a positive effect on the central nervous system, resulting in a state of relaxation and light therapeutic trance.
.
Emotional Expression
22 January * 12.00-15.00
Geo*Eng
The three-hour workshop is intended for both the body and emotions. We will go through several stages - dancing, dancing, etc. - to work on expressed emotions - anger, crying, laughter, meditation. We will do everything in the background of music and I will be your guide in this process.
Carlos Castaneda
Course of lectures "Meeting with the Master" with Shiva
29 January *
8.00PM
Geo*
Don Juan taught Carlos Castaneda the warrior lifestyle, stalking, dreaming, and energy exercises known as magical passes.
The talk at the lecture will touch on the main positions of this colossal knowledge.
Om Mantra Meditation
29 January * 6.00PM
Geo*Eng
Lumos yoga instructor Temo will master the art of Om. It teaches us all the details that are necessary for the correct performance of this comprehensive mantra meditation.
Correct sitting posture, activation of resonators, directing vibration to a specific place in the body and brain - these are the details that will help us feel the benefits of meditation
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Kundalini Meditation
Therapeutic-cathartic session with a Lumos instructor
together with Tamta
February 4 * 5.30PM
Geo Eng
This practice includes cathartic and meditative parts. Catharsis is exactly what a modern person needs in an environment full of information, where stress is inevitable. And during meditation, you will feel how you are freed from the aggressive invasion of the world and how the energy begins to flow freely.
Relaxation with Irakli
28January * 7.00PM
Geo
Lumos yoga instructor, Irakli meditation wind instrument He will lead a relaxation practice with Shakuhachi.
For whom:
for peace seekers.
Those who have a stressful lifestyle.
For people interested in meditation.
What does the meeting consist of and what does it serve?
Meet Joe Dispenza
Neuropsychologist Nino Margvelashvili, Dr. Joe will share his meditation practices
February 5 * 5.00PM
Geo
Joe Dispenza - researcher, lecturer, author and corporate consultant. He has training in neuroscience and neuroplasticity, quantitative electroencephalogram measurements (QEEG), epigenetics, mind-body medicine, and brain-brain connectivity.
Sound Therapy With Gong
4 Fabruary * 19:00PM
Eng/Ge
Calming and clearing the mind, freeing the body from emotional blocks, establishing a deep connection with the universe - that's the list you will get on this magical journey.
Which instruments are waiting for us?
hang drum
gong
tibetan bowls,
A rain instrument.
Osho Dynamic Meditation With Temo
12 Fabruary * 12.00PM
Geo
Endless jumping, unrestrained release of emotions, uncontrollably rapid breathing are followed by meditative phases that connect us deeply with our inner self and bring us back to cosmic peace.
With this meditation you will be able to clean your energy channels
Release pent-up emotions
Activate the energy
Feel complete peace and freedom.
This is dynamic meditation. The most important practice in Osho's teaching
