Tamara, a master of holistic therapies, combines 5 elements:

Meridians and energy points on the body and include: Japanese Shiatsu; Reflexology (foot, hand, face); Craniosacral Therapy (fascia release and deep relaxation); Multireflexology (a Vietnamese method that uses Yang Yin tools and hands to heal organs and systems by applying pressure to points on the face).

Tamara Gurgenidze is a master of oriental, manual and holistic therapies, a restorative and Tibetan yoga instructor and a dance movement therapist. She has been educated at the Dien Chan International School of Multireflexology and the Barcelona Higher School of Alternative Therapies. She has a European Massage System license in reflexology. She works in Spain, Georgia and Uruguay.

Shiatsu - Japanese restorative therapy:

Shiatsu is one of the most popular methods of Japanese restorative therapy, also known as Japanese physiotherapy. Shiatsu involves applying pressure with the fingers and palms on the energy meridians that run through the human body, which relieves the patient of stress, helps the body restore energy, and activates blood circulation. Shiatsu also involves vibration, mobilization, fascial activation, stretching, and Japanese chiropractic.

Time: 60-75 minutes

Price: 150 GEL

Reflexology (feet, face, hands):

A holistic therapy used in ancient civilizations and known as self-balancing of the body and mind. This technique involves the treatment and stimulation of peripheral nerve endings on the feet, hands, or face. Reflexology improves blood circulation, relieves tension, and restores both the energetic and endocrine balance of the body. After several sessions, a person feels calmer, sleeps better, and their mood and organ function improve. The effects of each session last for 48 hours, during which the body self-balances.

Time: 60 minutes

Price: 130 GEL

Face and head (sacrocranial) therapy: Releases tension in the fascia, or connective tissue of the body, by stimulating multi-reflex points on the face, skull, neck, and sacrum. The method involves deep relaxation, strengthens immunity, eliminates toxins, cleanses lymph through reflex processing of the lymph nodes, calms the nervous system, and reduces stress. Natural essential oils and the scent of sacred wood are used during the therapy.

Time: 60-75 minutes

Price: 150 GEL

Neurosedative Shiatsu (Relaxation): Relaxation, or restorative Shiatsu, involves activating points on the face and skull, which quickly connect to the central nervous system and cause deep relaxation. During relaxation, restorative processes are activated in the body. The method is based on points on the meridians of traditional Chinese medicine, which, by influencing them, calm the nervous system and achieve self-harmonization of the human mind and physical body.

Time: 60 minutes

Price: 130 GEL