Workshops

Nadabrahma meditation is a practice that involves sound vibrations, hand movements, and silence, and unites the body, mind, and spirit.

Often, talking about old emotions or accumulated stress simply weighs us down. What should we do in such times? We should dance! :) Classical therapy cannot reach where the accumulated stress in the body is deeply rooted. That's why we are waiting for you at Tamara's dance meditation.

The world of ancient Japanese healing therapy awaits you at Lumos!
Discover the art of "Amma" (Shiatsu chair) massage, guided by Tamara Gurgenidze, a master of oriental, manual and holistic therapies, who has been treating us to a variety of therapies, care and attention for the past three summers.

A structured transpersonal session that combines nervous system regulation, emotional processing, and integration through sound and vibration;

Systemic alignment shows us the dynamics of relationships within the family system and helps us discover and heal unhealthy connections within family systems, which often recur over several generations.