Workshops

✋ A three-hour workshop on ancient Japanese holistic abdominal massage.

🌀 During the workshop, you will learn the Ampuku massage technique at an amateur level, be able to use it independently, and help your loved one relieve stress and relax 🍃

A structured transpersonal session that combines nervous system regulation, emotional processing, and integration through sound and vibration;

The program combines body-centered therapy, group meditation, Kundalini Yoga, meridian activation practices, dance-movement therapy, and a restorative sound session.

Pratyahara is the fifth limb of the eightfold path of yoga, a practice of deep relaxation and introspection.

🌀 The ceremony combines Qigong, sound therapy, and Pratyahara practice guided by Yuri Lomidze.

It helps calm the nervous system, restore energy, and bring inner peace.

The practice is for everyone and does not require prior experience.