Yoga for Health - “Rejuvenating Harmony”

Duration: 60 minutes

Cost: Based on individual needs

Begin your journey of self-care and healing with our yoga class – “Rejuvenating Harmony”. It is designed to address specific health concerns – with a gentle yet effective approach. Whether you are rehabilitating after an injury, dealing with chronic pain or simply want to release stress-related tension – our experienced teachers will help you. The class will include therapeutic asanas, breathing practices and meditation techniques that will be tailored to your unique needs. Discover the power of yoga as a healing path for body and soul and create balance, resilience and inner peace.

Energy Cleansing – “Renew & Restore”

Duration: 75 minutes

Price: Varies

Renew your body, mind and soul with our class – “Renew & Restore”. This dynamic practice is designed to cleanse and revitalize your energy. Gentle flowing movements, detoxifying poses and pranayama (breath control) techniques will help you release stuck energy, clear internal blocks and become more alive. Working in harmony with your body, you will awaken your inner glow and leave the class feeling energised, inspired and renewed.

Total Wellbeing – “Balance & Enjoy”

Duration: 90 minutes

Price: Standard price

A combined yoga and meditation practice – “Balance & Enjoy” nurtures your body, calms your mind and uplifts your spirit. This comprehensive session combines gentle yogic movements, guided meditation, and deep relaxation. This peaceful space is open to everyone, whether you are experienced or just starting out. This class is a place for self-discovery, growth, and inner balance. Stay in the present moment and awaken the joy, peace, and strength that has always been within you.