On April 24-26, Lumos invites you on a special journey - to Tsem, to the unique - time of pollination of the spruce forest. With Miro and Salome.

We will create a safe, caring, and supportive environment where the noise of everyday life will be replaced by listening to our breathing, observing our movements, and inner peace. For two days, you will experience a complete reset – a renewal of body, mind, and spirit, and a filling with new energy.

What awaits us in two days:

• Practices that help us restore energy and release emotions:

Yoga and Qigong: Revitalizing the body and balancing internal energy.

• Osho's dynamic meditations: Kundalini, Nadabrahma, and Love Meditation - to release accumulated tension and open the heart.

• Drawing Meditation: A creative process where we express through colors and shapes what is beyond words.

• Conscious games: group interaction that helps us feel better about ourselves and others.

• Relaxation and sound therapy with Tibetan singing bowls and didgeridoo.

Who are Salome and Miro?

Salome is a caring and attentive yoga teacher and leads a special class at Lumos - Yoga with an Individual Approach. People of all experience levels and ages can practice here, including those whose health conditions require special attention and care.

Miro is the creator of Lumos, at one stage of his diverse life.

became interested in practices that

Helps people expand their consciousness

And in free self-expression.

The value includes:

• Accommodation in double rooms (optional, if you wish to stay in a single room, 60 GEL is added to the price);

• Twice a day, a healthy vegetarian meal;

• Attendance at all practices during the day. The cost does not include transportation: participants will be transported in private vehicles.

  
  

First basket: until April 15 - 490 GEL;

After April 15 - 580 GEL;

Registration for the retreat requires full payment. If registration is canceled three days before the retreat, the amount will not be refunded.

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M.M. S.K.