🌿The world of ancient Japanese healing therapy awaits you at Lumos!

Discover the art of "Amma" (Shiatsu chair) massage, guided by Tamara Gurgenidze, a master of oriental, manual and holistic therapies, who has been treating us to a variety of therapies, care and attention for the past three summers.

🌊 This workshop is a unique opportunity to personally receive the knowledge that Tamara has been accumulating over the years. Along with theory, the process also includes practical experience - you will learn massage techniques yourself and be able to apply them in your everyday life.

🌀 What is Shiatsu and why this workshop?

Shiatsu technique involves “pressing” the body’s energy meridians with the fingers and palms. It’s a quick way from stress to complete relaxation:

It only takes a few minutes to feel your fatigue disappear; the increased energy will last you the whole day.

💓During therapy, endorphins are released, which return the body to self-balance and peace.

✋“Touch, feel, contact” - this principle will help you relax your muscles and calm your mind.

This technique is designed for those who want to be able to relax quickly and effectively even at home.

This is a reciprocal experiment that will put the brain into a phase of calm.

Who is this workshop for?

✨If you are looking for ways to quickly relax your body;

✨ If you want to learn techniques that will help your loved ones relieve stress;

✨If you want to add a pleasant and healthy experiment to your daily routine;

💙We are waiting for you on a unique summer adventure.