Osho Meditation Week continues at Lumos.

This week, the Nadabrahma meditation will be led by Miro, Tina, and Luna.

What is Osho's Nadabrahma Meditation?

Nadabrahma meditation is a practice that involves sound vibrations, hand movements, and silence, and unites the body, mind, and spirit. Nadabrahma meditation is a particularly effective practice for relieving stress, restoring emotional balance, and returning to a state of inner peace.

The process consists of three stages:

• First stage: Humming; the body and mind begin to vibrate in synchrony, and the participant becomes an observer. At this time, we are freed from suppressed emotions and energies.

• Second stage: circular movement of the hands; at this time, energy begins to move - receiving and giving are balanced, equilibrium is restored, and a harmonious connection with oneself and the outside world is established.

• Stage Three: The Phase of Silence; during this time we can tap into our inner depths, find peace within ourselves, and begin real transformation.

  
  

  How can Nadabrahma meditation help us? To relax and find peace; to open new energy flows; to release emotions; to restore a harmonious connection with ourselves and the world.

  
  

  Date: May 18-24;

  Time: Weekdays: 8:30 PM-10:00 PM;

  Weekends - 19:00-21:30;

  Cost of attendance:

  1 attendance - 40 GEL;

  3 attendances - 110 GEL;

  4 attendances - 145 GEL;

  5 attendances - 170 GEL;

  6 attendances - 185 GEL;

  1 week - 200 GEL;

Registration requires full payment. If registration is canceled three days in advance, no refund will be possible.