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taichi lasha

Vinyasa Yoga Mix

Irina

Tue. Thu. / Sat.
20:15 - 21:30 / 19:00 - 20:30
Languages: Georgian/English/Russian

Short description

The goal of the class is to build a resilient and strong body, increase efficiency and productivity, and correct body weight and shape. Performing strength poses will increase endurance and resistance to stress.

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